healthy diet and exercise key to strong bones, royal australian college of general practitioners
eating a diet rich in calcium and staying healthy with plenty of regular exercise is the key to reduce the risks of developing osteoporosis - a major health concern in australia, especially with an aging population - says the royal australian college of general practitioners (racgp).
japan's Heart-Healthy Diet: Fish Is Key
a study suggests the secret to low heart disease rates in japan is a diet that is rich in fish with high amounts of omega-3 fatty acids.
diet and autism research focuses on which foods may affect autistic behavior
can autism be "cured" with diet? researchers at the university of texas health science center at houston embark on a double-blind study to find out if wheat and dairy products can affect autistic behavior, as some parents believe.
japanese diet rich in fish may hold secret to healthy heart
if you're fishing for ways to reduce the risk of heart disease, you might start with the seafood-rich diet typically served up in Japan.
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